My name is Dr. Jennifer Rubolino. I am a licensed psychotherapist working out of West Palm Beach and Boca Raton. Whether you are here to gather information for yourself, a loved one, or a friend, I appreciate your time. It is courageous to research and consider therapy for yourself or anyone you know, and I would love to provide you more information about how the process can help.
Are you experiencing sadness more days than not? Do you get easily annoyed or irritated? Are you finding it more difficult to complete tasks, or find the energy and motivation to do what once came easily to you? Have you become increasingly isolated, or have you started to increase your use of alcohol or drugs to cope with your stress, and manage your emotions? Have any of your family members or friends noticed changes in your behaviors and/ or moods, and expressing concern for you? If you have answered yes to any of these questions, and are interested in understanding yourself and feeling better, therapy could help. If you are not certain, what can be helpful is to call me for a free 15 minute phone consultation. Typically, you will get a sense for my style and personality on the phone, and I will then tell you about how we can proceed with treatment.
It can be increasingly difficult to manage stress and anxiety in our every day lives. While technology often helps us to stay connected and informed, at times it can also lead to increasing distraction, difficulty concentrating, and disconnection from others. If you are experiencing increasing conflict with your romantic partner, I specialize in Emotionally Focused Therapy, which is extremely effective for helping couples get back on track. Therapy is collaborative, nonjudgmental, and helps couples identify and change the negative pattern(s) which have led to emotional disconnection in their relationships.
Although we cannot change difficult situations of the past, I can work with you to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you are experiencing any symptoms (as mentioned above or others) that are interfering with your ability to maintain work, meaningful relationships, and impacting your day to day functioning, it is possible that individual, couple, or family therapy could help you.
Please call or email me for a consultation today. I offer affordable rates and sliding scale fees. I have had over 10 years of experience counseling adults, couples, and families. I offer services out of West Palm Beach and Boca Raton, and offer evening and Saturday appointments.